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Thursday, June 8, 2017

7 Tips When Searching For A Professional Online Marathon Training Coach

By Virginia Wilson


The distance and orientation of marathons is meant to test the endurance of the body. This leaves even the experienced and professional athletes with injuries, performance plateaus, disappointment during races and lacking motivation. It is a challenge to find coaches in neighborhoods and the few who are available are expensive for a fun runner. Your best option becomes enlisting the services of an online marathon training coach.

Visit a professional society and search for the available coaches. These professional websites have a database of all trainers, their specializations, achievements, rates, availability, etc. The fact that the trainer appears there is an indication of professional accreditation and thus a guarantee of availability of professional skills. It also gives you an assurance that in case of a dispute, you have a platform to seek recourse.

Sport stores also feature accredited coaches within their networks. It gets better if the store specializes in athletics or running gear. Some stores recommend coaches to their customers and even organize clinics for them. Since such stores are within your vicinity, you have high chances of enjoying one-on-one sessions. Where there are no affiliated coaches, they recommend those known to them.

Check with your school coach. Schools have hired coaches for their teams who also work on freelance basis with outsiders. If this was your former school, you might have established a rapport with the trainer which makes your relationship easier to advance. You also know the qualifications, expectations and achievements of such a trainer. This is a perfect opportunity to work with a person who knows your dreams and capabilities.

The internet is waiting for you to make a wild search. Make the search localized to attract trainers in your vicinity. You should also indicate the level of coaching you want since their specialization and prices differ. For instance, if you are training for a competition, your program will be different to that of a person in it for fun. This will also affect your charges.

The internet also offers materials that you can use to train offline. The materials include DVDs, audio recordings and e-books on preparing for a race. These materials have been compiled by experienced coaches and professional athletes, making them comprehensive and effective for your preparation. They come with check lists that enable you gauge your performance against other competitors or standard results.

Get a recommendation from a friend, colleague, partner, relative, neighbor, etc. Such is a person who has used the services or program and successfully run a race. It means that the services or package offered by the recommended trainer is effective. It reduces the chances of disappointment when working with unknown coaches. A recommendation also gives you an idea of expected payment rates to avoid the shock of hidden charges.

There are reviews of marathon trainers by news outlets, professional associations and clients, among other entities. These reviews give you an idea of what to expect. You will have an easy time when making a decision. You should also consider the winning coaches whose accolades are splashed in the media. By getting professional coaching, you will enjoy the race as well as finish strong and healthy.




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