Spending long hours at the beach, exposed to direct sunlight is a practice that was very common among the population decades ago. Unfortunately, this practice continues to exist among a good part of the population, even today, with proof that it's dangerous. The importance of protecting the skin with the right suntan lotion is second to none, and must become a habit for many reasons.
The statistics are there for everyone to examine. Skin cancer is rising every year, surely because of ignorance, and often because people refuse to look at the truth. People insist on getting their dose of vitamin D, which is important. However, this is absorbed safely in indirect sunlight, and only takes just a few minutes every day to acquire. The baking in the sun puts people at risk because they are in direct UVA and UVB rays.
The only difference is that there is much less danger in doing so. Moreover, people need to forget about using homemade solutions of oil and iodine, baby oil, and other types that can lead to burning. Leaving the skin unprotected, or adding to it can only be a recipe for disaster.
The intelligent way to go about this is to use a lotion that has sunblock in it. The amount of the SPF protection should be dictated by that particular daily routine, and the estimated time that one will spend outdoors. A good example is running errands by car. Since the individual will be exposed to very little sunlight, then the minimal amount of SPF would be necessary.
Gardening, on the other hand would leave someone exposed to direct sunlight for long periods of time. In such a case, a minimum of 30 but preferably 60 or even more SPF protection would be a smart way to go. It's also important to protect the skin with proper clothing, as all these positive actions will avoid burning the skin.
Having said that, it's important to use it according to the manufacturer's recommendations. If there is excessive sweating or swimming, it will need to be reapplied accordingly. Following the recommendations will ensure safety, so anyone can play outdoors or run their errands as they wish.
Certainly, it's a practice that really does require getting used. The fact is that everyone should protect themselves each time before they head outdoors. There are many hours in the day where the sun is at its peak, or other days where the UV Index is very high. Either of these examples would require the maximum SPF protection. Be sure to listen to the news to know what the UV Index is every day.
Manufacturers of these protective products have really come a long way, trying to respond to the needs of the everyday consumer. In the past, these lotions often left a greasy feeling behind, making people feel uneasy about using them regularly. Today, they are perfectly absorbed into the skin, and pleasantly scented to wear anywhere and anytime.
The statistics are there for everyone to examine. Skin cancer is rising every year, surely because of ignorance, and often because people refuse to look at the truth. People insist on getting their dose of vitamin D, which is important. However, this is absorbed safely in indirect sunlight, and only takes just a few minutes every day to acquire. The baking in the sun puts people at risk because they are in direct UVA and UVB rays.
The only difference is that there is much less danger in doing so. Moreover, people need to forget about using homemade solutions of oil and iodine, baby oil, and other types that can lead to burning. Leaving the skin unprotected, or adding to it can only be a recipe for disaster.
The intelligent way to go about this is to use a lotion that has sunblock in it. The amount of the SPF protection should be dictated by that particular daily routine, and the estimated time that one will spend outdoors. A good example is running errands by car. Since the individual will be exposed to very little sunlight, then the minimal amount of SPF would be necessary.
Gardening, on the other hand would leave someone exposed to direct sunlight for long periods of time. In such a case, a minimum of 30 but preferably 60 or even more SPF protection would be a smart way to go. It's also important to protect the skin with proper clothing, as all these positive actions will avoid burning the skin.
Having said that, it's important to use it according to the manufacturer's recommendations. If there is excessive sweating or swimming, it will need to be reapplied accordingly. Following the recommendations will ensure safety, so anyone can play outdoors or run their errands as they wish.
Certainly, it's a practice that really does require getting used. The fact is that everyone should protect themselves each time before they head outdoors. There are many hours in the day where the sun is at its peak, or other days where the UV Index is very high. Either of these examples would require the maximum SPF protection. Be sure to listen to the news to know what the UV Index is every day.
Manufacturers of these protective products have really come a long way, trying to respond to the needs of the everyday consumer. In the past, these lotions often left a greasy feeling behind, making people feel uneasy about using them regularly. Today, they are perfectly absorbed into the skin, and pleasantly scented to wear anywhere and anytime.
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Discover the benefits of using suntan lotion from Sun Labs. Get the answer to your question what is sunless tanning today by checking out the related homepage.
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