Whether acute or chronic no one would wish to experience stomach aches. Everyone is at risk of getting stomach irritations, but studies have shown that women are the most affected. Studies have shown that these irritations are as a result of different factors. However, when one experiences these pains, it is highly recommended for one to look for remedies to reduce the suffering. This is where natural abdominal pain relief comes in especially in city Greenbelt MD.
Statistics have shown that women have high chances of experiencing stomach pains compared to men with an 84.1% rate. However, this does not mean that men are not at a risk of developing such complications. Biologically, shedding of the uterine walls contributes to cramps and abdominal aches.
When ingestion is the cause of your stomach pains taking lemon water can aid relieve the pain. Biologically, high acidity level in the body promotes the production of hydrochloric acid which breaks down food.
Another good home remedy for abdominal pains is fennel seeds. Fennel seeds are rich in anethole and aspartic acid. Aspartic acid acts as anti-fluent and is good for relieving excessive stomach gas while anethole stimulates secretion of gastric and digestive juices thus decreasing inflammation in the stomach. Consuming fennel seeds three times a day can help reduce stomach pains.
Another home remedy for abdominal aches is chamomile tea. Due to the anti-inflammatory properties chamomile has, it can be used as a remedy for stomach aches and pains. Also, this amazing plant is also known to reduce cramps and spasms as well as easing the aching. To prepare chamomile tea, all you need is a one or two tablespoons of dried chamomile or a tea bag of chamomile tea, a cup and hot water. Dip the tea bag in hot water and stir then take when it is hot.
Drinking hot water is known to relieve irritation and relax the inter-uterine walls. Also when one takes a warm bath or place a hot bottle on the back side during the night can offer comfort and reduce the abdominal pains. However, when using hot water as an abdominal pain remedy, it is always a good idea to ensure that the temperatures are favorable for the body.
To prepare ginger tea, simply take a piece of ginger and peel it and cut it into small pieces. Put two glasses of water in a boil jar and bring it to boil. Add your ginger and simmer it for about 5 minutes then put your warm water into a mug. Add one tea bag and honey to taste.
Studies have shown that increasing calcium intake during menstruation can help relieve abdominal pains. Calcium is known to be a perfect cure for cramps. A natural source of calcium is milk. However, some people may be tolerant to lactose or milk. In such scenarios taking two to four tablets of calcium can help relieve the suffering. Though some of these remedies may work for some women, when chronic pains are experienced it is highly advisable to see a doctor for further examination.
Statistics have shown that women have high chances of experiencing stomach pains compared to men with an 84.1% rate. However, this does not mean that men are not at a risk of developing such complications. Biologically, shedding of the uterine walls contributes to cramps and abdominal aches.
When ingestion is the cause of your stomach pains taking lemon water can aid relieve the pain. Biologically, high acidity level in the body promotes the production of hydrochloric acid which breaks down food.
Another good home remedy for abdominal pains is fennel seeds. Fennel seeds are rich in anethole and aspartic acid. Aspartic acid acts as anti-fluent and is good for relieving excessive stomach gas while anethole stimulates secretion of gastric and digestive juices thus decreasing inflammation in the stomach. Consuming fennel seeds three times a day can help reduce stomach pains.
Another home remedy for abdominal aches is chamomile tea. Due to the anti-inflammatory properties chamomile has, it can be used as a remedy for stomach aches and pains. Also, this amazing plant is also known to reduce cramps and spasms as well as easing the aching. To prepare chamomile tea, all you need is a one or two tablespoons of dried chamomile or a tea bag of chamomile tea, a cup and hot water. Dip the tea bag in hot water and stir then take when it is hot.
Drinking hot water is known to relieve irritation and relax the inter-uterine walls. Also when one takes a warm bath or place a hot bottle on the back side during the night can offer comfort and reduce the abdominal pains. However, when using hot water as an abdominal pain remedy, it is always a good idea to ensure that the temperatures are favorable for the body.
To prepare ginger tea, simply take a piece of ginger and peel it and cut it into small pieces. Put two glasses of water in a boil jar and bring it to boil. Add your ginger and simmer it for about 5 minutes then put your warm water into a mug. Add one tea bag and honey to taste.
Studies have shown that increasing calcium intake during menstruation can help relieve abdominal pains. Calcium is known to be a perfect cure for cramps. A natural source of calcium is milk. However, some people may be tolerant to lactose or milk. In such scenarios taking two to four tablets of calcium can help relieve the suffering. Though some of these remedies may work for some women, when chronic pains are experienced it is highly advisable to see a doctor for further examination.
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