Osteoarthritis is a normal part of growing older. Most of us will develop it to some degree, possibly as young as 40 years old. It is caused by the degeneration of cartilage, which then leads to the formation of bone spurs, causing stiffness and pain in the joints.
Some people try to alleviate the pain associated with sore joints with prescription drugs. This gets a lot of individuals into a spiral of addiction and unpleasant side effects.
Spinal osteoarthritis can be relieved with limited and supervised forced movement. Moving is important for all seniors as long as there is not too much pressure put on aging joints. There are a number of techniques chiropractors use to alleviate the pain arthritis causes. Traction therapies as well as cold and heat therapies have been proven to be effective. Decompressing the spine is a method used occasionally to relieve the symptoms of arthritis, but is more commonly employed in cases of herniated discs and sciatica.
Most chiropractors recommend that their clients evaluate their lifestyles and improve their eating and exercise habits. Joints suffer when too much weight is put on them, so losing excess pounds can be beneficial. Occasionally vitamin supplements will be suggested to make sure the affected individual is getting the maximum nutrition possible. Exercise increases strength and can help with weight reduction, which in turn decreases stress on aging joints.
There is no complete remedy for osteoarthritis, but it is manageable. There are effective methods and techniques that greatly improve the quality of life and reduce the symptoms of this disease. Chiropractors have extensive tools at their disposal and the experience necessary to improve their clients' lives.
Arthritis is a normal part of growing older for most people - but it does not have to be the end of an active life.
Some people try to alleviate the pain associated with sore joints with prescription drugs. This gets a lot of individuals into a spiral of addiction and unpleasant side effects.
Spinal osteoarthritis can be relieved with limited and supervised forced movement. Moving is important for all seniors as long as there is not too much pressure put on aging joints. There are a number of techniques chiropractors use to alleviate the pain arthritis causes. Traction therapies as well as cold and heat therapies have been proven to be effective. Decompressing the spine is a method used occasionally to relieve the symptoms of arthritis, but is more commonly employed in cases of herniated discs and sciatica.
Most chiropractors recommend that their clients evaluate their lifestyles and improve their eating and exercise habits. Joints suffer when too much weight is put on them, so losing excess pounds can be beneficial. Occasionally vitamin supplements will be suggested to make sure the affected individual is getting the maximum nutrition possible. Exercise increases strength and can help with weight reduction, which in turn decreases stress on aging joints.
There is no complete remedy for osteoarthritis, but it is manageable. There are effective methods and techniques that greatly improve the quality of life and reduce the symptoms of this disease. Chiropractors have extensive tools at their disposal and the experience necessary to improve their clients' lives.
Arthritis is a normal part of growing older for most people - but it does not have to be the end of an active life.
About the Author:
Find out how a Stockbridge GA chiropractor helps patients with osteoarthritis using non-invasive therapies. To make an appointment with this physician, visit the following website at http://www.thepaulkclinic.com.
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