Back pain is an incredibly common complaint. Traditional medical doctors typically prescribe painkillers, or even surgery, to combat it. Using a variety of techniques and therapies, chiropractic offers a non-invasive, drug-free approach to managing back pain.
A central part of these plans of care is adjustments. There are many different forms of adjustments. Much like the name suggests, full adjusting of the spine affects all spinal areas, while the Gonstead Technique merely targets those portions of the spine in which neural defects exist. The activator method of adjusting is performed with a small instrument that does light manipulations. With the Thompson Drop Technique, a table releases into a dropped down position for easier patient adjusting. Even children can be adjusted with gentle therapies that are meant for smaller bodies.
Adjustments are only one very small part of chiropractic care. People are also able to benefit from adjunct therapies. For instance, Cox flexion or distraction can be used by people who suffer from discs that are bulging or herniated. Traction and decompression for the low back can alleviate problems affecting discs as well. TENS or stim therapy for the muscles can reduce swelling and pain as can ultrasound.
For sharp, acute pain, ice packs can be applied while tight, chronic pain is often addressed with heat. Recovery can be expedited by reaching deep within the soft tissues via trigger point therapy. Moreover, a cool spray can sometimes be used by a chiropractor to alleviate spams in the muscles and to stretch out soft tissues that have been injured.
Physical therapy is an important component of holistic care. In most cases, a chiropractor provides patients with an exercise routine specific to their condition or injury. The practitioner also takes other factors into consideration, such as age, fitness level, and any other health concerns a patient may have.
You can boost your mobility and regain the health in injured soft tissues by stretching. Stretching can also help prevent recurring injuries as well. Therapeutic exercise relieves and limits both pain and deterioration of your muscles. Simultaneously, these activities stabilize the affected area, strengthen it and increase local range of motion. With chiropractic care, you can get a natural and complete approach to mitigating your back pain.
A central part of these plans of care is adjustments. There are many different forms of adjustments. Much like the name suggests, full adjusting of the spine affects all spinal areas, while the Gonstead Technique merely targets those portions of the spine in which neural defects exist. The activator method of adjusting is performed with a small instrument that does light manipulations. With the Thompson Drop Technique, a table releases into a dropped down position for easier patient adjusting. Even children can be adjusted with gentle therapies that are meant for smaller bodies.
Adjustments are only one very small part of chiropractic care. People are also able to benefit from adjunct therapies. For instance, Cox flexion or distraction can be used by people who suffer from discs that are bulging or herniated. Traction and decompression for the low back can alleviate problems affecting discs as well. TENS or stim therapy for the muscles can reduce swelling and pain as can ultrasound.
For sharp, acute pain, ice packs can be applied while tight, chronic pain is often addressed with heat. Recovery can be expedited by reaching deep within the soft tissues via trigger point therapy. Moreover, a cool spray can sometimes be used by a chiropractor to alleviate spams in the muscles and to stretch out soft tissues that have been injured.
Physical therapy is an important component of holistic care. In most cases, a chiropractor provides patients with an exercise routine specific to their condition or injury. The practitioner also takes other factors into consideration, such as age, fitness level, and any other health concerns a patient may have.
You can boost your mobility and regain the health in injured soft tissues by stretching. Stretching can also help prevent recurring injuries as well. Therapeutic exercise relieves and limits both pain and deterioration of your muscles. Simultaneously, these activities stabilize the affected area, strengthen it and increase local range of motion. With chiropractic care, you can get a natural and complete approach to mitigating your back pain.
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